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Mix Taste and Nutrition

Healthy smoothies are a quick, simple and tasty way to get your daily dose of many nutrients, such as fruit and veggies, anytime of the year.  However, you do have to be careful about what exactly is in your smoothie, because many can be loaded with too many calories and simple sugars.  But, if you make it correctly, you can have one delicious and nutritious treat.  Read the article, My Favorite Green Smoothie, and try out this nutritious smoothie

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